Blood Sugar Levels: Which level of blood sugar is dangerous, know important information related to diabetes
What is a Dangerous level of Blood Sugar Levels: The amount of glucose in the blood increases in diabetes. Due to dangerous levels of blood sugar, a person has to face many health problems. Sometimes it is dangerous for patients to have low or high blood sugar. In such a situation, the death of the patient can also happen.
What is a Dangerous level of Blood sugar and What is an alarming blood sugar level?
Blood Sugar Levels: Diabetes cases are steadily increasing. It affects everyone, from the elderly to children. Managing this disease is a bit difficult for a diabetic patient. In diabetes, the amount of glucose in the blood increases. Due to high blood sugar, a person has to face many health problems. Sometimes it is dangerous for patients to have low or high blood sugar. In such a situation, the death of the patient can also happen.
Normal blood sugar levels chart for adults
What is normal blood sugar?
What is normal blood sugar by age chart?
According to the American Diabetes Association, it should be less than 100 mg/dL in the morning after you haven’t eaten or drunk anything other than water for eight hours. This means that the blood sugar is normal. On the other hand, if the sugar reading is between 100 to 125 mg/dL, it means that diabetes has started. A reading above 125 is a danger.
Diabetes Levels Through Fasting Blood Sugar
less than 100 mg/dL: normal
100 mg/dL to 125 mg/dL: Onset of diabetes
126 mg/dL or more: Diabetes
symptoms of high blood sugar
- Sudden severe headache
- Odor in urine
- Blurred vision
- Feeling very hungry and thirsty
- Weight Loss
symptoms of low blood sugar
Sleeplessness at night
Normal Blood Sugar Level Chart in Children and Adolescents with Diabetes
What is a good blood sugar level in the morning?
Normal Sugar Level Chart for Diabetic Adults ||(Before and After Meals)
Tips to Control High Blood Sugar Level
Tips to Control Dangerous level of blood sugar
- It is necessary to take a healthy diet
Doctors say that you should take a healthy diet to control your blood sugar levels. For this, eat wheat bread, green leafy vegetables, legumes, curd, seeds, nuts in the diet. You can consult an expert about fruits and vegetables that reduce high sugar levels.
- Berries: – Eating black salt on berries in the season of berries is helpful in reducing the disease of diabetes. Apart from this, after drying the kernels of the berries, grind them and make powder and consuming 2-2 spoons with lukewarm water in the morning and evening will greatly benefit you in the disease of diabetes.
- It is necessary to exercise and exercise
Exercise daily to avoid the problem of high blood sugar level. In diabetes patients, sitting at one place all day can lead to high sugar levels.
- Check sugar level regularly
Health experts recommend that if you have diabetes, keep checking the sugar level regularly. Also eat glycemic foods like legumes, oats, beans, lentils, seeds, non-starchy vegetables, sweet potatoes etc.
- Keep the weight under control
To avoid the problem of high blood sugar level, you should also control your weight. If you reduce the increasing weight, then even this can reduce the diabetes level. Obesity is the main factor of having diabetes.
- It is important to get enough sleep
To avoid the problem of high blood sugar levelss, take a sufficient amount of sleep every day. Along with this, try to reduce the stress level, because the sugar level is also affected by stress.